About
About Wellness Longevity Academy
At the Wellness Longevity Academy, we're on a mission to transform lives via the art of meditation and mindfulness. Our unique blend of ancient Vedic principles — encompassing meditation, mindfulness, yoga, stretching, Ayurveda, and the pursuit of one's true calling (dharma) — is tailored for modern-day application. We have adapted these practices and integrated them into an accessible approach suitable for everyone, from CEOs to new parents.
Our Features
Practices You Will Love
Vedic Philosophy & Ayurveda
Delving into the ancient Indian wisdom of Vedic philosophy and Ayurveda, the academy teaches how these time-honored practices can enhance modern life, promoting balance and health.
Yoga & Stretching
Incorporating yoga and stretching, the program emphasizes physical well-being as a key component of overall health
Chopra & IIN Influences
Drawing inspiration from renowned wellness experts like Deepak Chopra and the Institute for Integrative Nutrition, the academy integrates a variety of perspectives on health and wellness.
Meditation & Mindfulness for All
Emphasizing that meditation is suitable for everyone, educating the universal benefits and ease of integration into daily life.
Impactful Living
The academy aims to make a significant impact, aspiring to have 100,000 people practicing meditation daily.
Lifestyle Business
For those interested in turning their passion for wellness into a career, the academy offers guidance on creating a lifestyle business
Teacher Training
Daily Habits & Longevity
The program focuses on training individuals not just to practice but to teach others, creating a ripple effect of wellness and mindfulness
Emphasizing small daily habits for long-term lifestyle changes, the academy aligns these practices with the goal of achieving a long, healthy life.
Harmonious Life
The academy's teachings aim to harmonize life, fostering inner peace and a calm mindset
Famous Practitioners
Highlighting famous individuals who practice meditation, the academy shows how these practices are valued across various walks of life.
Our Founder
Believes that peace begins within. Our founder, Melissa Amato, has been practicing and teaching meditation for years, and her mission is to help 100,000 people have a daily meditation practice, healthy lifestyle, and longevity.
Melissa Amato
Hi there! Grateful to have you here. I'm deeply passionate about wellness, with a broad background in various holistic health practices. As a Certified Chopra Meditation Teacher, I love helping people explore the world of meditation, drawing on ancient wisdom to navigate modern life. I also dive into Ayurveda as a Certified Chopra Ayurveda Lifestyle Teacher, guiding individuals on how to weave these timeless principles into their daily routines for better health and wellbeing.
In addition to my meditation and Ayurveda expertise, I'm a Certified Integrative Health and Nutrition Coach through the Institute for Integrative Nutrition (IIN), a Yoga Teacher certified by the American Yoga Academy, and a Science of Stretching Coach, certified by the Yoga Teachers College. This diverse background allows me to offer a holistic approach to physical and mental wellness.
My academic journey includes a Bachelor's degree in Psychology, enriching my holistic practices with a deeper understanding of the mind and human behavior.
Beyond my wellness expertise, I'm also an experienced entrepreneur. I've managed and grown businesses across different sectors, including finance, retail (with a focus on contemporary clothing stores), and a wellness venture specializing in yoga mats and products. This entrepreneurial experience has sharpened my business acumen, merging my love for health and wellness with strategic business insights.
My journey has also taught me the value of being flexible and open to new ideas, traits that I consider essential in both life and my wellness practice. Adaptability and innovation are key lessons from my entrepreneurial journey, qualities that I bring into my wellness practice.
My commitment is deeply rooted in not just personal development but also in positively impacting others by combining powerful wellness practices with innovative entrepreneurial insights to help others live their Dharma.
Feel free to email me at info@wellnesslongevityacademy.com or book a call. Looking forward to hearing from you!
Happy, Healthy, and Mindful.
Start Today
Become a Meditation and Mindfulness Teacher
Our meditation and mindfulness certification program is designed to help you master the art of mindfulness and meditation, allowing you to improve your overall well-being and help others do the same. Join us today and start your journey towards turning your passion into a thriving business and live a mindful and peaceful life.